- Quand tu manges, mange !
Je ne mange pas en regardant la télé, je ne lis pas en mangeant...Parce que, si je téléphone en dégustant mon taboulé, je ne sais plus ce que j'ai mangé et je ne sais parfois même plus si j'ai mangé.
Du coup, je n'apprécie pas et, après, je re-mange. Donc, moi aussi je recommande : une seule chose à la fois. Marie, étudiante en psycho.
- Mets-toi à table pour manger
J'évite de déjeuner debout, ou dans ma voiture comme je le faisais parfois. J'attends d'être assise, devant une assiette, et de manger avec des couverts.
- Laisse passer six heures entre chaque repas
Soit le temps nécessaire à la digestion. J'aime cette idée de laisser l'estomac faire tranquillement son travail.
- Ne pose le pain sur la table qu'après les entrées
Comme ça, je ne grignote plus le quignon avant, je ne boulotte plus la mie après et je ne sauce pas ma salade.
- Ne mange pas avec n'importe qui
Plus les gens avec qui on partage un repas sont sympathiques, mieux on digère.
C'est vrai, faites l'expérience.
lire la suite / https://www.regimepourmaigrirvite.blogspot.com
It was the first time my granddaughter came to me and confided about her battle with oral and genital herpes and her self destructive thoughts.
RépondreSupprimerA gaping vacuum of fear and love opened inside me. I knew what it felt like for her to be in such a situation. But after hearing how someone I loved so dearly struggled I have no option but to promise her help. I wanted to help in all possible ways. I sought counsels from an old and experienced nurse whom I've known to deal on natural herbs because I believed in nature. After hearing from me she smiled and before I could say another word she replied me there's cure but natural herbs. I don't care as long as my child is cured! I shouted. She told me about a doctor in Africa who has cured people of herpes. She gave me his email drutuherbalcure@gmail.com ,I contacted him immediately and then ordered medicine for my child which he sent through the UPS courier to me. My daughter started medication and the next day her mouth sores were physically healing and she told me it's working and within four weeks she testified to me that she was cured! I've always believed that nature has cure for any diseases and I'm happy to tell everyone my child is cured.
Six months later we went for another test to be sure and here is the result,
Six months after medications;
Her hsv1&2 test results;
Igm - 1.49
IgG - 0.36
She don't have any symptoms again and has moved on happily and is now in a serious relationship with her fiancee