Si un régime est indispensable pour perdre les kilos superflus, il doit nécessairement s'accompagner d'exercices physiques pour remodeler la silhouette. Pour maigrir vite et bien, il s'agit non seulement d'entamer un régime efficace sur le long terme et sans risques de carences, mais aussi de se bouger ! Nos exercices ciblés pour s'affiner et se muscler des cuisses, des fesses et du ventre.
Avec Lucile, notre coach fitness, découvrez tous les exercices à faire pour maigrir vite et bien. Que ce soit pour perdre des hanches, raffermir des bras pas assez fermes, affiner le haut du corps ou simplement se débarrasser des kilos superflus sur les cuisses, les fesses ou le ventre, il vous suffit de suivre Lucile dans ses mouvements pour vous sculpter une silhouette de rêve .
our maigrir vite, mieux vaut savoir où vous en êtes avec votre poids. Car avant de se lancer dans un régime, il faut faire le point et définir ses objectifs. De même, pour un suivi optimal quelle que soit la méthode, il faut pouvoir surveiller son alimentation, l'évolution de ses kilos et son niveau de dépenses énergétiques. Voici les outils et applications interactives indispensables.
lire la suite / https://www.regimepourmaigrirvite.blogspot.com
It was the first time my granddaughter came to me and confided about her battle with oral and genital herpes and her self destructive thoughts.
RépondreSupprimerA gaping vacuum of fear and love opened inside me. I knew what it felt like for her to be in such a situation. But after hearing how someone I loved so dearly struggled I have no option but to promise her help. I wanted to help in all possible ways. I sought counsels from an old and experienced nurse whom I've known to deal on natural herbs because I believed in nature. After hearing from me she smiled and before I could say another word she replied me there's cure but natural herbs. I don't care as long as my child is cured! I shouted. She told me about a doctor in Africa who has cured people of herpes. She gave me his email drutuherbalcure@gmail.com ,I contacted him immediately and then ordered medicine for my child which he sent through the UPS courier to me. My daughter started medication and the next day her mouth sores were physically healing and she told me it's working and within four weeks she testified to me that she was cured! I've always believed that nature has cure for any diseases and I'm happy to tell everyone my child is cured.
Six months later we went for another test to be sure and here is the result,
Six months after medications;
Her hsv1&2 test results;
Igm - 1.49
IgG - 0.36
She don't have any symptoms again and has moved on happily and is now in a serious relationship with her fiancee